I am having trouble sleeping. I regularly take a multivitamin, fish oil, magnesium, calcium, vitamins D and K, and a protein supplement. I also take a low-dose blood pressure medication. Could any of these supplements be causing my insomnia? View Answer >>
Rhodiola and ashwagandha are both promoted to help with stress and anxiety. Is it safe to take them at the same time? View Answer >>
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In "How Can You Choose a Good Supplement," on The People's Pharmacy, Terry Graedon recommends ConsumerLab as a good resource, adding that its information "... can be crucial for finding a good supplement."